Studio Evolution is an inspirational fitness method designed to build strength and confidence from the inside out. This full body method was created with the ideal balance of high energy, low impact barre and pilates style movements along with traditional strength training exercises. With a strong attention to form and an exceptional playlist, Studio Evolution will help you feel stronger and more confident in every aspect of your life!
studio sculpt
The perfect blend of low impact sculpt and traditional strength training exercises. Studio Sculpt uses light to medium weights for the ultimate full body workout.
On Demand Library
Elevate your routine with the flexibility you deserve! Dive into a virtual world of dynamic workouts with expert guidance, anytime, anywhere.
As a busy wife and mother, I understand the stress and anxiety that can be associated with working out. Over my years spent in the fitness industry, I've dreamt of a workout that gives women the feeling of strength and empowerment, while giving the maximum benefit and use of their workout time. My goal is to replace the negative thoughts around working out with fun, laughter, motivation and high-fives.
I'm a New Jersey based entrepreneur and fitness instructor who has combined my years of training and love for the fitness industry to bring you Studio Evolution, A Whole Body Method. With certifications from some of the top national fitness studios, I understand what is needed to feel successful both inside and outside of the class. I'm proud to give you a workout designed to challenge you, all while celebrating the badass you are!
xo Stephanie
Founder, STUDIO EVOLUTION
Stephanie is the ultimate hype woman! You can not help but feel motivated during her classes because she brings the most positive and uplifting energy to the room. She was definitely a huge part of my fitness journey over the last year and a half.
Steph is a phenom! She is my number one favorite instructor of all time from taking over 20+ years of group fitness classes. She is incredibly motivating, supportive and knowledgeable. She’s an absolute expert in the fitness and nutrition field and she’s freaking fun as hell to boot!
Stephanie is that trainer we all need. She pushes you just when you need it and explains everything along the way! She may be petite, but she sure is strong.
